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stiff vs extra stiff shaft

The golf shaft is one of the most important components of a golf club, and choosing the correct shaft stiffness can make a big difference in your game. The difference between stiff and extra stiff golf shafts lies in the way they react to force when swung. A stiffer shaft will provide more stability and accuracy, while an extra stiff shaft will generate more power but can be difficult to control. Understanding the differences between stiff and extra stiff shafts is important for any golfer looking to improve their game.The stiffness of a golf shaft is determined by the amount of flex in the shaft. The stiffer the shaft, the less flex it has. Stiff shafts are generally used by players with faster swing speeds and feature less flex than extra stiff shafts. Extra stiff shafts are most commonly used by professional golfers who have higher swing speeds and require more control over their shots. Generally, extra stiff shafts are much firmer than regular stiff shafts and provide more stability during a shot. Additionally, extra stiff shafts produce a higher launch angle than regular stiff shafts, resulting in greater distance for longer shots.

Advantages of Extra Stiff Shafts

Extra stiff shafts are commonly used in golf clubs to increase the power of a player’s shots. The extra stiffness of the shaft helps to transfer more energy from the player’s swing into the ball, resulting in longer and straighter shots. The increased stiffness also allows for more control over shots, as it reduces the amount of flexing during the swing. This provides increased accuracy and consistency on every shot, allowing players to hit their targets more easily. Additionally, extra stiff shafts provide improved feedback during a shot, allowing players to understand how well they are performing and adjust their technique accordingly. Lastly, extra stiff shafts can reduce vibration and help prevent injury due to excessive flexing during the swing.

Overall, extra stiff shafts provide many advantages for golfers looking to improve their game. By increasing power and accuracy while providing improved feedback and reducing injury risk, these shafts can be an invaluable asset for any golfer looking to take their game to the next level.

Advantages of Extra Stiff Shafts

Extra stiff shafts offer a number of advantages for golfers. First and foremost, stiffer shafts offer more control over the ball. Because the shaft is less flexible, the golfer can get better control on their swing and their shots. This can be especially helpful for players who have trouble with accuracy or directionality in their shots. Additionally, extra stiff shafts offer more power and distance to the ball. The increased stiffness helps to transfer more energy from the club head to the ball, resulting in greater velocity and distance when hitting the ball.

Disadvantages of Extra Stiff Shafts

Extra stiff shafts also have some drawbacks that should be considered by golfers before investing in them. First, they can be difficult to control because they are less forgiving than more flexible shafts. This means that if a golfer has an off-center strike or an imperfect swing, it will be much more difficult to correct with a stiffer shaft. Additionally, extra stiff shafts can cause fatigue for golfers who are not used to them. The increased stiffness requires more effort from the golfer when swinging, which can lead to soreness and fatigue over time if they are not accustomed to using them regularly.

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Advantages of Stiff Shafts

Stiff shafts offer increased control when playing golf, as they allow for more accurate shots as well as better distance. The stiffer the shaft, the more control you can exert over your shots, making it easier to hit the ball straight and long. Stiff shafts also offer improved accuracy when playing from difficult lies or from uneven terrain, allowing you to hit the ball with precision and power. Additionally, stiff shafts provide a greater range of motion when swinging the club, allowing for more flexibility and power in your shots.

Finally, stiff shafts are generally lighter than regular shafts, making them easier to swing and creating less fatigue after a long day out on the course. This makes them an ideal choice for amateur players who may not have the same strength or stamina as a professional golfer. The lighter weight also helps reduce unwanted vibrations while striking the ball, resulting in a smoother swing and better feel throughout your round.

Advantages of Stiff Shafts

Stiff shafts are a popular choice among golfers because they provide greater control and accuracy when hitting the ball. The stiffer shaft provides golfers with more stability and a more consistent swing, which can help them hit the ball more accurately, especially on longer shots. Additionally, stiff shafts can help golfers generate more clubhead speed, as they don’t flex as much during the swing. This increased clubhead speed can result in more distance off the tee. Furthermore, stiff shafts are less prone to twisting and bending than regular flex shafts, meaning that golfers won’t have to worry about their club twisting or bending during the swing.

Disadvantages of Stiff Shafts

Despite their advantages, stiff shafts also come with some drawbacks. The biggest disadvantage of a stiffer shaft is that it is harder to control than a regular flex shaft. Because of this, many novice golfers or players with slower swing speeds may struggle to control the ball when using a stiffer shaft. Additionally, because stiffer shafts don’t flex as much as regular flexed ones do during the swing, they may not be able to generate as much power when hitting longer shots. Finally, using a stiffer shaft may cause some discomfort for players due to its rigid nature. For this reason, it is important for golfers to choose the right type of shaft for their game in order to maximize performance and avoid any potential discomfort while playing.

What to Consider When Choosing Between a Stiff and Extra Stiff Shaft

When choosing golf clubs, one of the most important decisions you will have to make is what type of shaft you want. The shaft is an integral part of the club, and it can have a significant impact on your performance. One of the most common choices for the shaft is between a stiff and extra stiff option.

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The stiffness of the shaft will affect the trajectory, spin rate, and distance of your shots. Generally speaking, a stiffer shaft will produce a more penetrating trajectory with less spin, resulting in increased distance overall. An extra stiff shaft will produce even lower spin rates and provide even more distance.

However, there are some drawbacks to using an extra stiff shaft. A stiffer shaft can be more difficult to control, so it’s important to consider your skill level before making any decision about which type of shaft you should use. If you are an experienced golfer who has mastered their swing technique, then an extra stiff shaft may be ideal for you as it can help you hit longer drives.

On the other hand, if you are just starting out or are not very confident in your swing technique yet, then it may be better to go with a stiffer rather than an extra stiff option. This way you can still get good distance while also having more control over where your shots go. Additionally, if you have any physical limitations such as shoulder or back pain then it may be wise to opt for a softer option as this could help reduce any discomfort during your round of golf.

In conclusion, when choosing between a stiff and extra stiff shaft there are several factors that need to be taken into account such as your skill level and physical limitations. While an extra stiff option can provide more distance overall, it may not always be suitable for everyone depending on their individual situation. Therefore, it’s important that you think carefully about which type of shaft is best for you before making any decisions about your golf clubs.


When selecting a flex rating, one of the most important factors to consider is compatibility. The flex rating should be compatible with the type of golf club you are using. Different types of clubs require different flex ratings, so it is important to select the right flex rating for your club. Additionally, some golfers may prefer a stiffer or a more flexible shaft depending on their swing speed and playing style. It is important to select a flex rating that will best accommodate your individual playing style and swing speed.


Another factor to consider when selecting a flex rating is durability. You want to make sure that the golf shaft you choose is durable enough to withstand your average swing speed and regular use. A good quality shaft should be able to stand up to regular use and not break down over time. If you are looking for maximum durability, you may want to opt for a higher-end model with added features such as vibration dampening technology or graphite fibers.


Weight is also an important factor when selecting a flex rating. Generally speaking, lighter weight shafts are more flexible than heavier ones, so if you are looking for maximum flexibility then it may be beneficial to opt for a lighter weight shaft. Lighter weight shafts can also help reduce fatigue during long rounds of golf as they require less energy and effort from the golfer’s muscles when swinging the club.

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Finally, price should also be taken into consideration when selecting a flex rating. Higher-end models tend to cost more than lower-end models, but they often offer additional features such as vibration dampening technology and graphite fibers which can benefit performance on the course. Additionally, some manufacturers offer custom options which allow you to customize your shaft according to your individual needs and preferences which can often come at an additional cost as well.

Identifying Whether You Need a Stiff or Extra Stiff Shaft

Choosing the right golf shaft is an important part of any golfer’s game. There are a variety of factors that go into selecting the best shaft, including swing speed, launch angle, spin rate, and more. One of the most important considerations when choosing a shaft is whether you need a stiff or extra stiff flex.

A stiffer flex golf shaft will typically require more energy to flex during the swing, thus providing more control and accuracy for golfers with faster swing speeds. It also helps to reduce spin rate for players who tend to hit higher-lofted clubs. Conversely, an extra stiff shaft requires less energy to flex and can be beneficial for golfers with slower swing speeds. It will also help to boost spin rate and launch angle for those who struggle with their distance off the tee.

To determine which type of flex is best suited for your game, you’ll need to consider your swing speed and ball flight characteristics. If you have a fast swing speed and tend to hit high-lofted clubs with too much spin, then a stiffer shaft may be the better option for you. On the other hand, if you have a slower swing speed and struggle to get enough distance off the tee, then an extra stiff shaft may be worth considering.

It’s also important to note that while some golfers may benefit from using a stiffer or extra stiff shaft, others may do better with something in between like regular or even senior flexes. As such, it’s always best to try out several different types of shafts before making your final decision. This will allow you to find the one that provides you with the best combination of control and distance for your game.


When considering a golf shaft, it is important to consider the stiffness of the shaft as this can drastically affect your game. Stiffer shafts are best suited for more experienced players with a fast swing speed, while extra stiff shafts are best suited for those with faster swing speeds and more power. However, it is important to note that the type of shaft you choose should be based on your individual swing characteristics and preferences. Ultimately, choosing the right golf shaft can provide you with increased control and accuracy on the course.

No matter what type of golf shaft you choose, it is important to understand that all golfers have different swings and different preferences. Therefore, it is essential to test out a variety of different shafts until you find one that fits your game best. This way, you can be sure that you are getting the most out of your equipment and having the best experience on the course.

Michael Piko
Michael Piko

I am a professional golfer who has recently transitioned into the golf coaching profession. I have been teaching the game for more than 15 years and have been teaching professionally for 8 years. My expertise is working with everyone from beginners to pros

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