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ben hogan grip pressure points

The Ben Hogan Grip Pressure Points is a popular golf grip which was developed by the legendary golfer Ben Hogan. The grip puts the hands in a certain position that helps to generate power and control. This grip has been used by some of the best golfers in the world including Jack Nicklaus, Tiger Woods, and Phil Mickelson. The pressure points within the grip help to ensure that the club is held correctly for maximum control and distance. It is important to understand how this grip works and how to properly apply it in order for it to be effective.The Ben Hogan Grip is a golf grip technique named after the professional golfer, Ben Hogan. It involves placing both hands on the club in a way that the little finger of the right hand overlaps the index and middle fingers of the left hand. This grip is known for its ability to help players gain control over their shots while keeping their wrists firm during their swing.

The Benefits of the Ben Hogan Grip

The Ben Hogan Grip is one of the most popular and widely used grips in golf. It is a simple, yet reliable way to hold the golf club that can help improve your game significantly. The grip was first popularized by legendary golfer Ben Hogan and has become one of the most commonly taught grips in golf today. There are many benefits to using the Ben Hogan Grip, including increased accuracy, better control and improved consistency.

Increased Accuracy

The Ben Hogan Grip helps to promote a consistent hand position which leads to more accurate shots. By using this grip, you can ensure that your hands stay in the same place throughout your swing which helps you get more consistent results with each shot you hit. This can be especially beneficial for players who struggle with accuracy due to inconsistent hand positions during their swing.

Better Control

Using the Ben Hogan Grip also helps to provide you with better control over your shots. With this grip, you have more control over where your club face is facing at impact which can help reduce slices and hooks off the tee. It also gives you better feel for how hard or soft you need to hit a shot which can be very beneficial when playing in windy conditions or on tight courses.

Improved Consistency

Finally, using the Ben Hogan Grip can help improve your overall consistency on the course as well. With this grip, it is easier to repeat the same swing each time which helps reduce any inconsistencies that may occur due to varying hand positions during different swings. This can lead to improved scores as it allows you to more consistently hit shots close to where you want them without worrying about major accuracy issues due to an inconsistent swing.

How to Establish the Ben Hogan Grip

The Ben Hogan grip is one of the most popular golf grips used by professionals and amateurs alike. It is a slightly strong grip that provides more control and stability to the golfer. Establishing the Ben Hogan grip can be done quickly and easily with a few simple steps.

First, you will need to make sure that your left hand (for right-handed golfers) is in the correct position on the club. Place your left hand on the club with your thumb running alongside it, pointing towards your body. Make sure your fingers are slightly curved, not too tightly clenched around the club.

Next, place your right hand on the club so that it interlocks with your left. Your right thumb should be resting on top of your left thumb, just slightly overlapping it. This will ensure that there is a secure grip on the club and it won’t move when you take a swing.

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Finally, make sure that both arms are in line with each other and that they form a “V” shape when viewed from above. This will ensure proper alignment of both hands and give you more control over your shots.

Once you have established this grip, practice using it until it becomes second nature to you. With practice, you should be able to consistently hit powerful and accurate shots with this grip!

Understanding Pressure Points for the Ben Hogan Grip

The Ben Hogan golf grip is one of the most popular and widely used grips in golf. It is a simple yet effective way to hold the club that can help you generate power and accuracy with your shots. Understanding the pressure points of the grip is essential for mastering this technique. The key pressure points are at the base of the index finger, the fleshy pad at the base of the thumb, and along the heel pad near the pinky finger.

When holding a club with this grip, it is important to focus on applying pressure at these three key points. Start by placing your left hand on the club handle with your index finger resting on top of it and your thumb positioned along its side. Make sure that your index finger is firmly touching both sides of the handle as this will help you keep control over how you move it during your swing. Next, apply pressure to the fleshy pad at the base of your thumb so that there is a slight tension in your hand. Finally, focus on lightly pressing down with your pinky finger so that it rests comfortably against its heel pad near where it joins to your palm.

It is important to remember that all these pressure points should be used together for optimal results. You should not press too hard as this can cause tension in other areas of your hand and arm which could affect how you swing or hit shots. Instead, try to find a balance between having enough pressure for control but not too much which could cause fatigue or even pain over time.

Once you have mastered understanding these three key pressure points for using The Ben Hogan Grip, you will be well on your way to playing better golf and hitting better shots!

The Left Hand and Its Pressure Points

The left hand is a powerful tool when it comes to acupuncture and acupressure techniques. It is important to understand the pressure points in the left hand, as they can be used to help relieve pain and tension, as well as promote overall wellbeing. Acupressure and acupuncture are both ancient healing techniques that have been practiced for thousands of years. They work by targeting specific energy channels or “meridians” in the body, which can be accessed through specific points on the hands, feet, and other areas of the body.

There are many pressure points in the left hand which can be used for acupressure and acupuncture treatments. Some of these points are located in the palm of the hand, while others are located on the back of the hand or on specific fingers. The most commonly used pressure points in the left hand include:

• The Pericardium (PC) 6 – This point is located at the base of your index finger near your wrist. It is believed to help with headaches, anxiety, stress, menstrual cramps, and other conditions related to emotions.

• The Large Intestine (LI) 4 – This point is located between your thumb and index finger on your left hand. It is believed to help with headaches, digestive issues, fatigue, muscle tension, joint pain and other conditions related to stress and tension.

• The Heart (HT) 7 – This point is located below your pinky finger near your wrist. It is believed to help with emotional balance, heart health issues such as palpitations or arrhythmias, anxiety, depression and other conditions related to emotional wellbeing.

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• The Lung (LU) 9 – This point is located between your ring finger and middle finger on your left hand. It is believed to help with respiratory issues such as asthma or bronchitis as well as emotional issues such as stress or anxiety.

By applying pressure to these points using either fingers or an acupuncture needle for a few seconds at a time can stimulate energy flow throughout your body and promote overall wellbeing. However it’s important to remember that when using acupressure or acupuncture that you should always seek out professional guidance from a qualified practitioner before attempting any treatments yourself.

The Right Hand and Its Pressure Points

The right hand has many pressure points that can be used to provide relief from pain, stress, and tension. Pressure points are located in the palm of the hand, on the thumb, and on the outside of the wrist. By applying firm pressure to these areas, an individual can stimulate circulation throughout their body and help to reduce discomfort. Pressure point massage is an ancient healing practice that has been used for centuries in traditional medicine. It is believed that by stimulating these particular points on the right hand, a person can increase energy flow and improve overall health and wellbeing.

Pressure points have been mapped out along meridians or energy pathways throughout the body. These pathways connect to different organs and systems in the body, allowing them to function optimally. By stimulating specific points along these pathways, an individual can promote balance within their body and help to improve physical and emotional health. In addition to providing relief from pain or discomfort, pressure point massage can also be used for relaxation purposes or as a form of preventive care.

When using pressure point massage on the right hand, it is important to start with light pressure before increasing it gradually. Applying too much pressure too quickly can cause injury or discomfort. Additionally, it is important not to use too much force when massaging certain areas as this could lead to further injury or damage. It is also important to be mindful of where your hands are placed when performing pressure point massage as some areas may be more sensitive than others. It is best to avoid pressing directly onto bones or joints as this could cause further irritation or injury.

In addition to using your fingers for pressure point massage, you may also use other tools such as acupressure balls or rollers for added intensity. Acupressure balls are small objects made from various materials such as wood or plastic which contain small beads inside that apply targeted pressure when rolled across certain areas of the hand. Rollers are slightly larger objects which provide a more intense sensation when pressed against certain parts of the hand for extended periods of time.

Pressure point massage is a safe and effective way to relieve pain, reduce stress, and promote overall wellness in individuals who suffer from chronic conditions or simply want an improved sense of wellbeing in their daily lives. With proper technique and knowledge about which points should be targeted on the right hand, individuals can experience lasting benefits from this ancient healing practice.

Properly Placing Your Hands on the Golf Club

Having the correct grip on your golf club is essential for hitting an accurate shot. Knowing how to properly place your hands on the golf club can help you increase your ball striking consistency and accuracy.

To begin, it is important to ensure that your grip is neutral and balanced. This means that both hands should be working together in unison throughout the swing, rather than one hand overpowering the other. To achieve this, you will need to make sure that the V shape created by your thumb and forefinger of both hands points towards your right shoulder (for a right-handed golfer).

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The most common mistake with regards to hand placement is having too much pressure in the right hand (for a right-handed golfer). This often happens when players try to over-grip their club in order to control it better. However, this can actually do more harm than good as it limits the ability of both hands to work together. The ideal position is where both arms are relaxed and there is equal pressure between both hands.

The last thing to consider when placing your hands on the golf club is wrist angle. The idea here is to keep your wrists hinged during the takeaway so that they can remain loose and flexible throughout the swing. If you find yourself having difficulty with this, try using an alignment stick or towel drill to help develop proper wrist hinge during your backswing.

Once you have mastered proper hand placement on the golf club, you will be able to generate more power and consistency with each swing!

Balancing Your Hand Pressure

When it comes to golf, the importance of balancing your hand pressure is often overlooked. The pressure that you put on your hands and wrists can have a serious impact on your swing, and if you don’t get it right, it can be difficult to hit the ball straight. To ensure that you have the correct hand pressure, you need to make sure that both of your hands are working in unison together. This means that you need to keep them balanced throughout the entire swing.

The first step in balancing your hand pressure is to make sure that both of your hands are positioned correctly during the backswing. You should keep them close together and try to keep them parallel with each other at all times. You should also make sure that your grip is tight enough so that you can feel a slight tension between both of your hands as they move through the swing. This will help ensure that you have a consistent level of pressure throughout.

Once you are set up correctly, it’s important to remember to maintain the same level of pressure throughout your entire swing. This means keeping both hands working together as one unit and making sure that they move in unison with each other as you go through the downswing and into follow-through. Keeping this balance will help ensure that the clubface remains square at impact, which will help produce better shots off the tee or fairway every time.

Finally, it’s important to remember not to overdo it when trying to balance your hand pressure. Too much pressure can cause fatigue in your arms and lead to a breakdown in technique as well as poor performance on the course. You want just enough tension so that you still maintain control over the club while still being able to generate power for an effective shot.

By keeping these tips in mind, you should be able to make sure that your hand pressure is balanced throughout each swing and improve your overall golf performance in no time!


The Ben Hogan grip pressure points are an invaluable concept for all golfers to understand and incorporate into their practice and play. If you can learn to control the pressure in your hands to the right amounts at the right time, you’ll be able to develop a much more consistent and powerful golf swing. By using the concept of Ben Hogan’s grip pressure points, you can learn how to make subtle adjustments in your hand position that will lead to better ball contact and improved accuracy. With consistent practice and understanding of this concept, you can become a better golfer and enjoy more success on the course.

It is important to remember that while some players may be more naturally talented than others, with enough effort, anyone can learn to apply Ben Hogan’s grip pressure points. It is essential that players practice diligently in order for these principles to become second nature on the course. The key is to find a comfortable grip that will enable you to use these principles properly so that your golf swing becomes consistent and powerful. With dedication and commitment, anyone can become a great golfer by applying Ben Hogan’s grip pressure points.

Michael Piko
Michael Piko

I am a professional golfer who has recently transitioned into the golf coaching profession. I have been teaching the game for more than 15 years and have been teaching professionally for 8 years. My expertise is working with everyone from beginners to pros

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