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high hands golf swing

High hands golf swing is a technique used by golfers to maximize power and accuracy in their swings. This technique involves keeping the hands higher than normal in the backswing, and then dropping them down to the proper height at impact. High hands golf swing allows for a more aggressive attack on the ball, while still providing control over the shot. It is an effective way to generate power and distance off the tee, as well as consistent accuracy when hitting shots into the green.The high hands golf swing is a technique that can help golfers increase their accuracy and power when hitting the ball. This swing involves bringing the hands higher up on the backswing and keeping them in that position as the golfer transitions into the downswing. By using this technique, golfers can benefit from increased club head speed, improved control, and increased consistency in their shots. Additionally, a high hands golf swing helps to keep the wrists from flipping or breaking down too soon during the downswing, resulting in more efficient energy transfer from the clubhead to the ball. Lastly, maintaining a high hands position allows for better control of aim and trajectory of each shot.

Why You Should Use a High Hands Golf Swing

Using a high hands golf swing is one of the most effective ways to increase your accuracy and distance when playing golf. This style of swing is designed to help you achieve more consistent contact with the ball and can be used by both beginners and experienced golfers alike. Here are a few benefits of using a high hands golf swing:

Improved Accuracy
A high hands golf swing helps you maintain consistent contact with the ball, which allows for improved accuracy. With improved accuracy, you can hit more shots where you want them to go, rather than relying on luck or guessing. This can help you lower your scores and improve your game overall.

Increased Distance
The higher your hands are on the club during a golf swing, the more power you generate in your shot. This means that you’ll be able to hit longer drives, which will give you an advantage over other players who don’t use this technique. In addition, having higher hands on the club helps to keep your wrists supple and flexible during the swing, allowing for an even smoother motion for maximum power transfer.

Better Balance
Using a high hands golf swing also helps improve your balance when swinging the club. By keeping your arms in line with each other during the swing, it helps create better balance throughout the motion so that you can make contact with the ball consistently and accurately. This will make it easier to achieve a consistent tempo throughout each shot so that you can get better results every time.

More Consistent Contact
Finally, using a high hands golf swing is beneficial because it helps create more consistent contact between your club and the ball when striking it. The higher hands position allows for more control over how hard or soft to strike each shot so that it goes where you want it to go without losing too much speed off of it in order to do so.

Overall, using a high hands golf swing has many benefits that can improve your game significantly if done correctly. From improved accuracy and distance to better balance and consistency when striking shots, this style of swing can be invaluable for any golfer looking to take their game up a notch or two.

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Improving Your Posture

Having a good posture is essential for achieving a high hands golf swing. To make sure your posture is correct, keep your feet shoulder-width apart and bend your knees slightly. Your back should be straight and neutral, with your chin parallel to the ground. Make sure not to lean too far forward or backward.

Adding Power To Your Swing

Adding power to your golf swing starts with the grip. Make sure you’re gripping the club correctly, as this will ensure that you’re able to get the most power out of each swing. Once you have your grip sorted, focus on turning your shoulders and hips while keeping your arms straight and high throughout the swing.

The Importance Of Follow Through

It’s important to finish off each swing with a powerful follow-through. This helps to ensure that all of the power that you built up during the downswing is released into the ball at impact. Make sure that you keep your arms extended and continue turning through until you reach a comfortable finish position.

Practice Makes Perfect

The only way to master a high hands golf swing is through practice and repetition. Dedicate time each day or week to going out on the course and working on perfecting this technique until it becomes second nature. Make sure that you take note of any mistakes that you make so that you can work on correcting them in future sessions.

1. Over Swinging

One of the most common mistakes with a high hands golf swing is over swinging. This happens when a golfer takes too long of a swing, or swings too quickly, and fails to control the clubhead throughout the swing. This can cause a lack of accuracy and power, as well as leading to inconsistent contact with the ball. To avoid this mistake, it is important for golfers to focus on making shorter, controlled swings and getting their hands in the correct position during the backswing and follow-through.

2. Poor Posture

Poor posture can also lead to an ineffective high hands golf swing. Slouching or leaning back during the swing can cause the arms to become too extended, resulting in poor contact with the ball and a lack of power. It is important for golfers to maintain good posture throughout their swing by standing tall and keeping their weight evenly distributed on both feet.

3. Too Much Hand Action

Another common mistake with a high hands golf swing is using too much hand action during the backswing and follow-through. This can cause a golfer to lose control of their clubhead, resulting in poor contact with the ball and an inaccurate shot. To avoid this mistake, golfers should focus on keeping their hands relaxed during their swing and focusing on making smooth transitions from backswing to follow-through.

4. Improper Grip

An improper grip can also lead to an ineffective high hands golf swing. If a golfer grips the club too tightly or positions their hands incorrectly on the club they may struggle to make solid contact with the ball due to lack of control over their clubhead during their swing. To avoid this mistake, it is important for golfers to ensure they have a proper grip before starting their swing and that they keep it consistent throughout each shot.

How to Improve Your High Hands Golf Swing

Improving your high hands golf swing can be a daunting task, but with practice and dedication, it can be done. The key to improving your swing is understanding the different elements of the swing and how they work together. First, you must understand what a high hands golf swing is and why it’s important. A high hands golf swing is when your arms are kept close to your body and the clubface is held slightly open at address. This allows you to generate more power from the ground up, creating a consistent strike on each shot.

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The next step in improving your high hands golf swing is developing good posture and balance. Proper posture is essential to achieving a good strike on the ball. Make sure you are standing tall with your feet shoulder-width apart and knees slightly bent. From this position, you should also strive for a slight tilt of the upper body away from the target line as well as an even weight distribution between both feet.

In addition to proper posture, it’s important to focus on keeping your arms close to your body during the backswing and follow-through phases of the swing. This will ensure that all of your power comes from the ground up rather than relying solely on arm strength. It also helps create a more consistent strike on each shot by allowing for better control over ball flight direction.

Finally, it’s important to practice visualization techniques when working on improving your high hands golf swing. Visualization involves picturing yourself in various situations while swinging and hitting shots successfully. This will help ingrain proper technique into muscle memory so you can execute consistently in real-world scenarios.

What Muscles Are Used During a High Hands Golf Swing?

A high hands golf swing is an important technique used to hit the ball farther and straighter. It involves keeping your arms and hands in a higher position during the takeaway and backswing, which helps you generate more clubhead speed and maintain a consistent path to the ball. This type of swing requires the use of several muscles throughout the body, including those in your arms, chest, core, and legs.

The arm muscles used in a high hands golf swing include the biceps, triceps, deltoids, pectorals, forearms, and wrist flexors. These muscles are responsible for helping you lift your arms to start the takeaway and controlling your clubhead speed as you transition from backswing to downswing. The chest muscles are also important for maintaining stability throughout the movement.

The core muscles are essential for generating power during the swing. They help keep your body connected as you turn through impact on your way to follow-through. Core muscles such as the obliques, rectus abdominis, transverse abdominis, latissimus dorsi, erector spinae, lumbar multifidus, quadratus lumborum and gluteus maximus all play an important role in maintaining posture and proper form throughout the golf swing.

Finally, leg muscles are also used during a high hands golf swing. The main leg muscles involved include those of the hamstrings (biceps femoris), glutes (gluteus maximus), quads (rectus femoris), calves (gastrocnemius), adductors (adductor magnus) and abductors (gluteus medius). These muscles work together to provide stability throughout your body as you transfer weight from one side to another during the downswing.

Overall, a high hands golf swing requires coordination between several muscle groups in order to execute correctly. By strengthening your arm, chest core and leg muscles you can improve your ability to generate more clubhead speed while keeping a consistent path towards the ball. This will help you hit straighter shots with greater distance off of each tee box.

When to Use a High Hands Golf Swing

A high hands golf swing is a great option for golfers who want to hit the ball straighter, with more power and improved accuracy. It is especially useful when playing on courses with tight fairways or windy conditions. The high hands golf swing allows the golfer to keep their arms and wrists in an extended position throughout the entire swing, allowing for more control and stability when making contact with the ball. This can help to reduce slices and hooks, resulting in straighter shots with better distance. Additionally, a high hands golf swing can also provide players with more power, as they can generate more club head speed due to increased leverage from their arms and wrists.

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For those just starting out with the game of golf, it is recommended that they use a high hands golf swing as it can be easier to learn than other types of swings. It also allows beginners to make consistent contact with the ball, reducing common mistakes such as topping or fat shots. Additionally, using a high hands golf swing helps beginners stay in balance during their swings which can help them become better players over time.

High Hands Golf Swing

The high hands golf swing is a great way to generate power and accuracy with your shots. It utilizes the body to create a powerful swing that is both efficient and easy to replicate. The key to executing the high hands golf swing correctly lies in understanding the mechanics of the swing and how they interact with each other. By mastering these fundamentals, golfers can hit longer, straighter shots with more accuracy.

The first step in executing the high hands golf swing is to make sure your grip is correct. Proper grip allows you to control the clubface throughout the entire swing, ensuring that you are able to make solid contact with the ball every time. Make sure your left hand is placed just below your right hand on the grip of the club, creating a strong connection between your arms and hands throughout the swing.

The next step is setting up your body for maximum power and efficiency. Your feet should be shoulder-width apart, with your legs slightly bent at impact. Your shoulders should be square to target, while keeping your head steady throughout the entire backswing. This will ensure that you have proper alignment when you go into impact, creating maximum power transfer from your body into the ball.

Once you have set up correctly, it’s time to focus on swinging through impact correctly. The key here is maintaining a high hands position throughout the entire backswing and downswing so that you can create enough leverage and power behind each shot. As you start down from the top of your backswing, keep your arms as close as possible so that they stay connected throughout impact. This will help you generate more speed behind each shot while also ensuring consistent contact with every ball strike.

Finally, it’s important to focus on following through properly after making contact with the ball. Make sure that you keep your arms extended through impact until well after follow-through has been completed. This will ensure maximum distance and accuracy on every shot while also helping you develop better control over every club in your bag.

By following these simple steps, any golfer can learn how to execute a powerful high hands golf swing that will help them take their game to new heights! With practice and dedication, any golfer can master this technique and hit longer, straighter shots than ever before!


The high hands golf swing is an important technique to learn when it comes to improving your golf game. It allows you to generate power and accuracy from your swing, and can help you develop a consistent, reliable golf swing. By focusing on the correct posture and body position, working on the proper takeaway and clubhead speed, and understanding the importance of timing, you can ensure that your high hands golf swing will be effective. With practice and dedication, you can soon start to feel the improvements in your game that come with mastering this technique.

The high hands golf swing is an invaluable skill that every golfer should strive to learn in order to reach their full potential in the sport. With some patience and perseverance, anyone can master this technique and benefit from its advantages on the course.

Michael Piko
Michael Piko

I am a professional golfer who has recently transitioned into the golf coaching profession. I have been teaching the game for more than 15 years and have been teaching professionally for 8 years. My expertise is working with everyone from beginners to pros

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